Meditation and Reflections on Equanimity (and a very interesting “deep water” question)

23 Apr 2010

This afternoon we meditated on the fourth of the 4 Immeasurables: Equanimity.
There is a preamble on Equanimity, followed by the meditation and by some reflections of the importance of this practice. Afterwards there is a Q&A with a question about the breath followed by a question which again turned into a goldmine: it started out with “what exactly is the difference between nirvana and rigpa” and evolved into a very deep overview of the path and the final stages just prior to complete enlightenment. In Alan’s words, “deep waters.” Very interesting topic.

This photo of the cloud front was provided by Rosa!

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