20 Apr 2010
In this Morning Session, we practice Settling the Mind in its Natural State with an emphasis on observing the spaces in between thoughts and the “background” of the mind rather than the foreground and the thoughts.
Alan starts with a brief introduction, followed by the practice, and an outro regarding sensory distractions such as noises.
Another artistic shot by Malcolm.
This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.