Session 20: Equanimity, Breaking Down the Barriers

18 Nov 2010

Breaking down the barriers to others and our preferences for some over others is the basis of the practice of equanimity. We find ourselves in the grip of our own mental afflictions unless we are able to unlock our limited views of the people we meet in our daily encounters. Seeing without attachment and aversion creates a view where it is possible to value all sentient beings with equanimity.

Download (M4A / 39 MB)

Transcript

This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.

Discussion

Ask questions about this lecture on the Buddhism Stack Exchange or the Students of Alan Wallace Facebook Group. Please include this lecture’s URL when you post.