Session 32: Compassion, the Path that Addresses All Levels of Our Suffering

18 Nov 2010

The core sense of grasping derives from a delusion that all sentient beings share. In this session Alan explains the causes of suffering, how it arises and how it may dissolve. In his guided meditation he shows us how bringing compassion to others and ourselves will break the cycle of suffering as we attend to reality and bring equilibrium and balance into the basis of our practice.v

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