02 Sep 2011
In this session Alan introduces the practice of the cultivation of compassion, focused on alleviating pain, especially the one caused by behavior.
The meditation starts at 32:52
QA starts at 57:50:
1. Center of attention for settling the mind during stages 5 and 6
2. How to make best use of the personal interview time
3. How to know the right amount of effort
This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.