23 Loving kindness for oneself

08 Sep 2011

Return to loving kindness and the world of possibility. In imagination and in dream, one can create one’s reality completely. Alan adds visualization to the loving kindness practice and explores the potential of accepting possibility and its impacts upon reality. Meditation starts at 26:38
Questions (59:00) about: Alan’s meditation practice, how to make the loving kindness practice more tangible, how to find the subtle breath, whether awareness of awareness extends to the sense fields and how to deal with vivid disturbing dreams. See how Harry Potter, Yangtang Rinpoche, Tulku Urgyen Rinpoche, The Matrix, Tarthang Tulku, Chairman Mao and pirates can help explain all of this.

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