36 Awareness of Awareness, part 2

16 Sep 2011

Shamatha without a sign is a process of discovery and exploration rather than development. It involves experiencing and discovering, through one’s own experience the natural states of mind of bliss, luminosity and non-conceptuality. In this practice, one looks deeply into cognition itself to discover the blockages, these being a sense of I am. So we look deeply into such questions as: Who is in charge? Who is the agent of action?
Meditation starts at 10:11

Download (MP3 / 21 MB)

Transcript

This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.

Discussion

Ask questions about this lecture on the Buddhism Stack Exchange or the Students of Alan Wallace Facebook Group. Please include this lecture’s URL when you post.