38 Awareness of Awareness, part 3

17 Sep 2011

Shamatha without a Sign - all discovery no development. With Awareness of Awareness we discover bliss, luminosity and non-conceptuality of the substrate consciousness. Alan discusses the things that are in the way of discovering our natural inner resources: looking outside instead of inside, to many commitments, addiction to hedonic pleasures and mental afflictions. The lion guarding the gate is a sense of self which is just an appearance, a mental construct.
Meditation starts at 14:29

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