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86 The Path

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Fall 2011 Shamatha Retreat

B. Alan Wallace
02 Sep 2011 – 21 Oct 2011
Thanyapura Mind Centre, Phuket, Thailand

Dharma talks and guided meditations given six days per week during the Fall, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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B. Alan Wallace, 15 Oct 2011

The Four Immeasurables unguided meditation. Alan reiterates how important it is to have a sense of direction, a path. You really need to have a vision in your heart of where you want to go. He mentions that on the Dzogchen path he has the sense that rigpa breaks through to our side, whereas on other paths one has to break through to rigpa.
Meditation starts at 7:44

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