Courses / Fall 2013 Shamatha and the Bodhisattva Way of Life /

67 Settling the Mind in Its Natural State

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Fall 2013 Shamatha and the Bodhisattva Way of Life

B. Alan Wallace
03 Sep 2013 – 25 Oct 2013
Thanyapura Mind Centre, Phuket, Thailand

Alan Wallace Fall 2013 8-Week retreat on Shamatha and the Bodhisattva Way of Life, including teachings on the Seven-Point Mind-Training and A Guide to the Bodhisattva’s Way of Life, by B. Alan Wallace at the Thanyapura Mind Centre in Phuket, Thailand, from September 2nd- October 28th, 2013

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B. Alan Wallace, 10 Oct 2013

Before the meditation, Dr. Wallace starts with a prelude to the meditation of settling the mind in its natural state. The focus should now be on the ongoing flow of mindfulness, whether thoughts and images arise or not. Special attention for “what’s there” when there are no thoughts.
After the silent meditation, Dr. Wallace comments on various quotes of great masters form Theravada, Sanskrit and Tibetan traditions on “what it is to rest in Shamatha”.

Meditation starts at: silent meditation (not recorded) starts at 09:04 min.

Download (MP3 / 27 MB)

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