Courses / Spring 2011 Shamatha Retreat /

03 Mindfulness of Breathing, the Second Stage

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Spring 2011 Shamatha Retreat

B. Alan Wallace
10 Apr 2011 – 04 Jun 2011
Thanyapura Mind Centre, Phuket, Thailand

Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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B. Alan Wallace, 11 Apr 2011

In this morning session, Alan Wallace gives a guided meditation of mindfulness of breathing, the second stage, focusing on the balance of relaxation and stability.

Download (MP3 / 16 MB)

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