Courses / Spring 2011 Shamatha Retreat /

09 Settling the Mind in its Natural State: The Foreground

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Spring 2011 Shamatha Retreat

B. Alan Wallace
10 Apr 2011 – 04 Jun 2011
Thanyapura Mind Centre, Phuket, Thailand

Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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B. Alan Wallace, 14 Apr 2011

This morning session includes a guided meditation on the practice of settling the mind in its natural state, focusing on the foreground and the distinct events that are arising within the mind.

Download (MP3 / 16 MB)

Transcript

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