Courses / Spring 2011 Shamatha Retreat /

11 Settling the Mind in its Natural State: The Background

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Spring 2011 Shamatha Retreat

B. Alan Wallace
10 Apr 2011 – 04 Jun 2011
Thanyapura Mind Centre, Phuket, Thailand

Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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B. Alan Wallace, 15 Apr 2011

In this morning session, Alan Wallace guides a 24-minute meditation on settling the mind in its natural state, highlighting the background of the space of the mind, paying attention to the intervals between thoughts.

Download (MP3 / 18 MB)

Transcript

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