29 Settling the Mind it its Natural State: Body to Mind

B. Alan Wallace, 26 Apr 2011

During this 24-minute guided meditation, Alan guides us in the practice of settling the mind in its natural state, beginning with the space of the body and moving to the space of the mind.

The guided meditation begins at 10:10.

Download (MP3 / 18 MB)

Transcript

This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.

Discussion

Ask questions about this lecture on the Buddhism Stack Exchange or the Students of Alan Wallace Facebook Group. Please include this lecture’s URL when you post.