59 Expanding One's Awareness of Awareness

13 May 2011

In this morning session, Alan Wallace guides a meditation on the awareness of awareness practice. Today, we intentionally send our awareness above, to the right, to the left, below, to the heart center, and then out into space.

The guided meditation begins at 4:22 in the recording.

Download (MP3 / 13 MB)


This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.


Ask questions about this lecture on the Buddhism Stack Exchange or the Students of Alan Wallace Facebook Group. Please include this lecture’s URL when you post.