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26 Loving kindess in all directions

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Spring 2012 Shamatha Retreat

B. Alan Wallace
08 Apr 2012 – 30 May 2012
Thanyapura Mind Centre, Phuket, Thailand

Spring 2012 shamatha retreat audio teachings with Alan Wallace. Live from the Thanyapura Mind Centre in Phuket, Thailand.

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B. Alan Wallace, 20 Apr 2012

Metta Bhavana allowing the mind rove as it will from person to person and aspiring for each that they find happiness and the causes of happiness.

Meditation starts 5:25
Closing remarks start 29:50

Download (MP3 / 20 MB)

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