10 Settling the mind in its natural state, part 2

B. Alan Wallace, 02 Sep 2011

In this session we continue with the practice of settling the mind in its natural state, now starting by focusing on the space of the body and whatever tactile sensations arise within it, to then proceed to the actual practice.
The meditation starts at 9:44

Download (MP3 / 17 MB)

Transcript

This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.

Discussion

Ask questions about this lecture on the Buddhism Stack Exchange or the Students of Alan Wallace Facebook Group. Please include this lecture’s URL when you post.