B. Alan Wallace, 21 Sep 2011
Alan leads a meditation in which one utilizes one’s own experience of loving kindness from a person who embodies such qualities as a means to develop greater loving kindness in oneself. He notes that our limitations in being loving come substantially from the limitations we impose and accept upon ourselves.
Meditation starts at 8:07
This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.