B. Alan Wallace, 22 Oct 2013
This practice is a variation for shamatha without a sign.
The method this morning being balancing earth with sky: shamatha with support, with quasi support and without support.
Alan taught more on what rigpa is (and what it is not) and on the analogies with dream yoga.
Meditation starts at: 13:18 (silent, not recorded)
This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.