16 Empathetic Joy (2)

B. Alan Wallace, 16 Apr 2012

Empathetic joy counteracts depression and low self-esteem, and balances the mind.

Meditation starts at 11:11

Download (MP3 / 32 MB)

Transcript

This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.

Discussion

Ask questions about this lecture on the Buddhism Stack Exchange or the Students of Alan Wallace Facebook Group. Please include this lecture’s URL when you post.