B. Alan Wallace, 17 Jun 2019
For this session we jump right into the meditation.
After the meditation we go back to “Core Meditations on the Path of Mahamudra”:
This presents the whole path of shamatha from the perspective of this practice, divided into 4 stages.
Shamatha: Settling the mind in its natural state, focusing on the space of the mind and its characteristics
Meditation starts at 1:02
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