B. Alan Wallace, 18 Jun 2019
We begin by reading the first part of
Core Meditations on the Path of Mahāmudrā
After the meditation we cover the second part of the same text.
Then we go to: The Path of Shamatha
The Four Yogas of Mahamudra
Twelve Stages of the Four Yogas of Mahamudra
Shamatha: Shamatha without a sign, focusing on the experience of being the agent.
Meditation starts at 2:20
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