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28 - Is it like that or not? Observe your own mind!

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The 4 Yogas of Mahamudra 2019 Retreat

B. Alan Wallace
14 Jun 2019 – 21 Jun 2019
Shambhala Mountain Center

This retreat will focus on the four yogas of Mahāmudrā as explained in Karma Chagme Rinpoche’s Practical Instructions on the Union of Mahāmudrā and Atiyoga, for which the main body of his text has been translated under the titles A Spacious Path to Freedom and Naked Awareness. These four yogas constitute a complete path to achieving the perfect enlightenment of a buddha in one lifetime by providing practical methods for fully realizing the luminous and empty nature of consciousness itself, which is our own buddha-nature. Oral commentaries on these four yogas will be complemented with guided meditations on Śamatha, Vipaśyanā, and Mahāmudrā, also based of Karma Chagme Rinpoche’s classic text.

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B. Alan Wallace, 20 Jun 2019

Before going into the next meditation Lama Alan adds an addendum to the previous instructions by Padmasambhava.

Core Meditations on the Path of Mahamudra

  • Vipashyana
    • Padmasambhava (Natural Liberation)
      • Second and third bullet points

After the meditation we go back to:

The Four Yogas of Mahamudra

  • Yoga of One Taste
    • Rangjung Dorjé
    • Gyalwa Yang Gönpa
    • Small stage

Twelve Stages of the Four Yogas of Mahamudra:

  • The yoga of one taste
    • Small stage

Meditation

Vipashyana: pith instructions by Padmasambhava (From A Spacious Path to Freedom)

Meditation starts at 4:22

Download (MP3 / 46 MB)

Transcript

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