Courses / Fall 2010 Shamatha Retreat /

Session 88: (Discussion Only) Genuine Happiness in Everyday Life

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Fall 2010 Shamatha Retreat

B. Alan Wallace
15 Nov 2010 – 30 Dec 2010
Thanyapura Mind Centre, Phuket, Thailand

Welcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand.  Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love, compassion, joy and equanimity. 

We hope you will enjoy and benefit from these beautiful teachings!

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B. Alan Wallace, 07 Dec 2010

As we anticipate the end of retreat, Alan mentions that the effects of retreat will not be lost as we go out and engage with the world. Genuine happiness can certainly arise outside of a retreat, as we go out into the world and lead an ethical way of life.

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