Courses / Fall 2010 Shamatha Retreat /

Session 89: (Discussion Only) Envisioning the Future You Would Love to Live

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Fall 2010 Shamatha Retreat

B. Alan Wallace
15 Nov 2010 – 30 Dec 2010
Thanyapura Mind Centre, Phuket, Thailand

Welcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand.  Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love, compassion, joy and equanimity. 

We hope you will enjoy and benefit from these beautiful teachings!

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B. Alan Wallace, 07 Dec 2010

Alan talks about envisioning something new for ourselves as we go back into situations that feel old and familiar.

Download (M4A / 26 MB)

Transcript

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Discussion

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